Today is the first of a new era for me! I weigh 54.6 killograms and by this time next week I want to be down to 52 killograms or somewhere in the 52 killogram era like 52.9 even will do.
I am going to limit fat intake to morning breakfast cereal and then eat fruit and veg as well as carbohydrates. Plus I am going for fast walking leading to jogging all accompanied with weights for arms. I will I will do this. My ultimate goal is 48 killogrames and I am giving my self 6 weeks to accomplish this. I killograme a week.
Its not actually a huge amount of weight to lose its cos I am little that each extra bit really counts either putting it on or taking it off. At the momeng I feel bloated, achey and stiff as well as noticing clothes are getting tight and I have the telly tubby look again which I only get away with by cleverly disguising clothes.
Today I have got up and started housework and intend to make soup, clean house (already done bathroom) do garden and go my fast walk.
I shall report back tomorrow.
On another note had lots of dreams about my dad last night and woke several time feeling really sad, feel tearful now when I think of it. In one dream he was in a conservatory and I could go out there and do some woodwork with him but I knew in my dream he was dead and so any conversation I was having with him was with this knowledge. He was sad because I was not talking and I could hear his voice really clearly. I wonder if my dream is telling me to phone my mum and let go of the anger I felt over the stupid bloody car. He would not want me to be like this and it would upset him, I know that. I'll think about it.
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